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HOW TO TRAIN
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TEST YOURSELF
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CHOOSE LEVEL
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BALANCE TEST
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JUMP TEST
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SPEED TEST
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REFLEX GAME
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ASSESS YOURSELF
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DIRECT YOURSELF
How to take the tests
It’s simple to take the core skills tests. Just go instore and find the kiosk. You can then do the tests in basic style or pro style. It’s your choice.
Basic style
Take the tests on your own without worrying about whether you do them in exactly the right way. This gives you a chance to get used to them. It also gives you a good starting point from which to assess your core skills.
Pro style
Take the tests with one of our instore trainers, who will make sure you do everything in exactly the right way. This will give you fully accurate measurements of your core skills. It will also enable you to repeat the identical implementation of the tests as part of a training programme, making comparisons across time more valuable.
NOTE You’ll be pleased to know that the pro version of the balance test is a little more challenging.