Compare your core skills

Do you prefer to shoot hoops, score goals, go for a good, long run, or get fit in the gym? Do you want to be more like Tracy McGrady, David Beckham, or do you simply want to improve your overall fitness levels?

Whatever direction you choose to go in, miCoach Core Skills can help and support you along the way.

Professional athletes

Once you’re familiar with your personal report, you can compare it to that of a typical athlete in your chosen sport. This will help you to know which core skills you need to work on and how far you need to develop them.

Choose from football, basketball, running and general fitness training. In each case, you can refine your comparison by choosing an appropriate performance level - pro athlete, leisure athlete or beginner. (The comparison data will automatically default to male or female, depending on the user.)